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p{color:var(--color-muted);font-size:clamp(18px,5vw,22px);font-weight:650;line-height:1.45}.mental-declutter-release__summary .mental-declutter-release__lead{color:var(--color-text);font-size:clamp(21px,5.8vw,27px);font-weight:700}.mental-declutter-release__cards{position:absolute;inset:210px 24px 180px;display:grid;place-items:center;overflow:hidden;pointer-events:none}.mental-declutter-release__card{--release-delay: calc(var(--release-index) * .14s);position:absolute;width:min(100%,340px);min-height:78px;display:grid;place-items:center;padding:16px 20px;border:1px solid var(--color-border);border-radius:8px;color:var(--color-text);background:var(--color-surface);box-shadow:0 7px 18px var(--button-shadow);font-size:17px;font-weight:700;line-height:1.35;text-align:center;overflow-wrap:anywhere;animation:mental-declutter-set-aside 1.1s cubic-bezier(.3,.7,.25,1) var(--release-delay) both}.mental-declutter-release__tray{position:relative;z-index:2;width:min(100%,360px);height:94px;display:grid;place-items:center;border:2px solid var(--color-border);border-top-width:7px;border-radius:8px 8px 22px 22px;color:var(--color-muted);background:var(--color-surface);box-shadow:0 10px 22px var(--button-shadow);font-size:18px;font-weight:800;animation:mental-declutter-tray-in .5s ease-out both}@keyframes mental-declutter-set-aside{0%{opacity:0;transform:translateY(calc(var(--release-index) * -10px)) scale(.96)}22%{opacity:1}72%{opacity:.9;transform:translateY(calc(300px + var(--release-index) * 5px)) scale(.9)}to{opacity:0;transform:translateY(calc(360px + var(--release-index) * 5px)) scale(.82)}}@keyframes mental-declutter-tray-in{0%{opacity:0;transform:translateY(18px)}to{opacity:1;transform:translateY(0)}}.mental-declutter-result>.mental-declutter-primary{margin-top:auto}.mental-declutter-breath{gap:34px}.mental-declutter-breath__visual{position:relative;width:min(330px,84vw);aspect-ratio:1;display:grid;place-items:center}.mental-declutter-breath__ring{position:absolute;top:50%;left:50%;display:block;width:100%;height:100%;overflow:visible;transform:translate(-50%,-50%) rotate(-90deg)}.mental-declutter-breath__ring-track,.mental-declutter-breath__ring-fill{fill:none;stroke-width:2;vector-effect:non-scaling-stroke}.mental-declutter-breath__ring-track{stroke:var(--module-ring-track)}.mental-declutter-breath__ring-fill{stroke:var(--button-bottom);stroke-linecap:round;opacity:0}.mental-declutter-breath__orb{--support-orb-scale: .62;width:88%;aspect-ratio:1;border-radius:50%;background:var(--button-top);box-shadow:0 0 28px var(--button-shadow);opacity:.88;transform:scale(var(--support-orb-scale));will-change:transform}.mental-declutter-breath__copy{width:min(100%,420px);min-height:142px;display:grid;align-content:start;gap:20px}.mental-declutter-breath__instruction,.mental-declutter-breath__support{margin:0;text-align:center;text-wrap:balance}.mental-declutter-breath__instruction{color:var(--color-text);font-size:clamp(26px,7vw,34px);font-weight:680;line-height:1.25}.mental-declutter-breath__support{color:var(--color-muted);font-size:clamp(17px,4.7vw,21px);font-weight:550;line-height:1.45;animation:mental-declutter-support-in .5s ease-out both}@keyframes mental-declutter-support-in{0%{opacity:0;filter:blur(3px);transform:translateY(8px)}to{opacity:1;filter:blur(0);transform:translateY(0)}}.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}:root[data-font=pixel] .mental-declutter-copy h1,:root[data-font=pixel] .mental-declutter-sort h1,:root[data-font=pixel] .mental-declutter-result h1,:root[data-font=pixel] .mental-declutter-release h1,:root[data-font=pixel] .mental-declutter-dump__header h1{font-size:clamp(16px,4.8vw,22px);line-height:1.65}:root[data-font=pixel] .mental-declutter-copy p,:root[data-font=pixel] .mental-declutter-result__summary p,:root[data-font=pixel] .mental-declutter-release__summary p,:root[data-font=pixel] .mental-declutter-result__context p,:root[data-font=pixel] .mental-declutter-result__lead,:root[data-font=pixel] .mental-declutter-result__instruction,:root[data-font=pixel] .mental-declutter-card p{font-size:clamp(12px,3.5vw,16px);line-height:1.7}:root[data-font=pixel] .mental-declutter-breath__instruction{font-size:clamp(15px,4.5vw,19px);line-height:1.6}:root[data-font=pixel] .mental-declutter-breath__support{font-size:clamp(11px,3.2vw,14px);line-height:1.7}:root[data-font=pixel] .mental-declutter-primary,:root[data-font=pixel] .mental-declutter-secondary,:root[data-font=pixel] .mental-declutter-sort-button,:root[data-font=pixel] .mental-declutter-pile-card,:root[data-font=pixel] .mental-declutter-selected-card,:root[data-font=pixel] .mental-declutter-release__card,:root[data-font=pixel] .mental-declutter-release__tray,:root[data-font=pixel] .mental-declutter-input-row input{font-size:11px;line-height:1.6}@media(min-width:680px){.mental-declutter-shell{border-inline:1px solid var(--color-border)}}@media(prefers-reduced-motion:reduce){.mental-declutter-card,.mental-declutter-release__card,.mental-declutter-release__tray,.mental-declutter-breath__support,.mental-declutter-primary,.mental-declutter-secondary,.mental-declutter-sort-button{transition-duration:80ms}.mental-declutter-card{transform:none!important}.mental-declutter-release__card{animation-name:mental-declutter-set-aside-reduced}.mental-declutter-breath__support{animation-name:none}}@keyframes mental-declutter-set-aside-reduced{0%{opacity:1}to{opacity:0}}.static-humming-screen{--static-orb-shadow: rgba(45, 55, 50, .16);min-height:100svh;color:var(--color-text);background:var(--module-background)}.static-humming-card{min-height:100svh;width:100%;overflow:hidden;display:grid;place-items:center;background:var(--module-background)}.static-humming-guide{width:100%;display:grid;grid-template-rows:minmax(360px,56svh) 126px;gap:22px;place-items:center;padding:max(24px,env(safe-area-inset-top)) 20px max(24px,env(safe-area-inset-bottom))}.static-humming-orb-space{width:min(360px,94vw);height:min(360px,94vw);display:grid;place-items:center}.static-humming-field{position:relative;width:min(350px,92vw);aspect-ratio:1;display:grid;place-items:center}.static-humming-ring{position:absolute;inset:10px;width:calc(100% - 20px);height:calc(100% - 20px);overflow:visible;transform:rotate(-90deg)}.static-humming-ring__track,.static-humming-ring__fill{fill:none;stroke-width:2;vector-effect:non-scaling-stroke}.static-humming-ring__track{stroke:var(--module-ring-track)}.static-humming-ring__fill{stroke:var(--shift-accent, #76ad96);stroke-linecap:round;opacity:0}.static-humming-orb{--orb-scale: .78;--static-intensity: 1;--calm-overlay: 0;position:relative;width:min(280px,74vw);aspect-ratio:1;overflow:hidden;border-radius:50%;background:radial-gradient(circle at 46% 42%,#b5d7c8f5,#76ad96e6 72%,#619982e0);box-shadow:0 18px 48px var(--static-orb-shadow),0 0 calc(18px + var(--static-intensity) * 22px) color-mix(in srgb,var(--shift-accent, #76ad96) 18%,transparent);transform:scale(var(--orb-scale));will-change:transform,box-shadow}.static-humming-orb__edge,.static-humming-orb__canvas,.static-humming-orb__softener{position:absolute;inset:0;width:100%;height:100%;border-radius:inherit}.static-humming-orb__edge{z-index:2;border:1px solid color-mix(in srgb,var(--color-text) 12%,transparent);box-shadow:inset 0 0 34px #00000026,inset 0 0 0 5px #ffffff06;pointer-events:none}.static-humming-orb__canvas{z-index:1;display:block}.static-humming-orb__softener{z-index:3;background:radial-gradient(circle at 44% 38%,rgba(255,255,255,.08),transparent 44%),rgba(163,207,188,var(--calm-overlay));pointer-events:none}.static-humming-instruction{width:min(320px,86vw);min-height:126px;display:grid;place-items:center}.static-humming-instruction__transition{position:relative;width:100%;min-height:116px;display:grid;grid-template-rows:minmax(58px,auto) minmax(34px,auto);row-gap:14px;align-items:center;perspective:500px;transform-style:preserve-3d}.static-humming-instruction__current,.static-humming-instruction__next,.static-humming-instruction__previous{width:100%;margin:0;color:var(--color-text);font-weight:520;line-height:1.35;text-align:center;text-wrap:balance;backface-visibility:hidden;transform-origin:center}.static-humming-instruction__current{grid-row:1;font-size:clamp(22px,6vw,28px);animation:static-humming-label-in .6s ease-out both}.static-humming-instruction__next{grid-row:2;color:var(--color-text-faded);font-size:clamp(15px,4vw,18px);animation:static-humming-next-in .6s ease-out both}.static-humming-instruction__previous{position:absolute;top:0;left:0;min-height:58px;display:grid;place-items:center;font-size:clamp(22px,6vw,28px);animation:static-humming-label-out .7s ease-in both}@keyframes static-humming-label-in{0%{opacity:.34;transform:translateY(42px) rotateX(-42deg)}to{opacity:1;transform:translateY(0) rotateX(0)}}@keyframes static-humming-label-out{0%{opacity:1;transform:translateY(0) rotateX(0)}to{opacity:0;transform:translateY(-34px) rotateX(42deg)}}@keyframes static-humming-next-in{0%{opacity:0;transform:translateY(18px) rotateX(-25deg)}to{opacity:1;transform:translateY(0) rotateX(0)}}:root[data-theme=dark] .static-humming-screen{--static-orb-shadow: rgba(0, 0, 0, .42)}:root[data-font=pixel] .static-humming-instruction__current{font-size:clamp(14px,4.2vw,18px);line-height:1.6}:root[data-font=pixel] .static-humming-instruction__previous{font-size:clamp(14px,4.2vw,18px);line-height:1.6}:root[data-font=pixel] .static-humming-instruction__next{font-size:clamp(10px,3vw,12px);line-height:1.6}@media(min-width:680px){.static-humming-card{width:min(100%,560px);margin-inline:auto;border-inline:1px solid var(--color-border)}}@media(prefers-reduced-motion:reduce){.static-humming-orb{box-shadow:0 12px 34px var(--static-orb-shadow)}.static-humming-instruction__current,.static-humming-instruction__next,.static-humming-instruction__previous{animation-duration:.18s}}.shift-runner{--shift-background: var(--module-background);--shift-surface: var(--module-background);--shift-text: var(--color-text);--shift-accent: #76ad96;min-height:100svh;color:var(--shift-text);background:var(--shift-background)}.shift-runner__screen,.shift-runner .breathing-screen{min-height:100svh;display:grid;place-items:center;background:var(--shift-background)}.shift-runner__companion{width:min(100%,560px);min-height:100svh;display:flex;flex-direction:column;justify-content:center;align-items:center;gap:30px;padding:max(40px,env(safe-area-inset-top)) 24px max(32px,env(safe-area-inset-bottom));background:var(--shift-surface)}.shift-runner__message{width:min(100%,440px);display:grid;grid-template-rows:repeat(var(--companion-line-count),minmax(72px,auto));align-items:start;gap:8px;text-align:center}.shift-runner__line{margin:0;min-height:72px;display:grid;place-items:center;color:var(--shift-text);font-size:clamp(28px,8vw,38px);font-weight:520;line-height:1.3;letter-spacing:0;text-wrap:balance;opacity:0;visibility:hidden;filter:blur(3px);transition:opacity .7s ease-out,filter .7s ease-out}.shift-runner__line--visible{opacity:1;visibility:visible;filter:blur(0)}.shift-runner__actions{width:min(100%,240px);display:grid;gap:16px;opacity:0;visibility:hidden;pointer-events:none;transition:opacity .5s ease,visibility 0s linear .5s}.shift-runner__actions--visible{opacity:1;visibility:visible;pointer-events:auto;transition-delay:0s}.shift-runner__continue,.shift-runner__back{appearance:none;width:100%;min-height:58px;padding:14px 24px;border:0;border-radius:999px;color:var(--button-text);background:linear-gradient(180deg,var(--button-top) 0%,var(--button-bottom) 100%);box-shadow:0 5px 0 var(--button-edge),0 10px 18px var(--button-shadow);cursor:pointer;font:inherit;font-size:18px;font-weight:800;letter-spacing:0;text-shadow:0 1px 0 rgba(255,255,255,.16);-webkit-user-select:none;user-select:none;-webkit-tap-highlight-color:transparent;transition:transform 70ms ease,box-shadow 70ms ease,filter .15s ease}.shift-runner__back{min-height:48px;border:1px solid var(--color-border);color:var(--shift-text);background:transparent;box-shadow:none;font-size:16px;font-weight:650}@media(hover:hover){.shift-runner__continue:hover,.shift-runner__back:hover,.shift-runner .begin-button:hover{filter:brightness(1.03)}}.shift-runner__continue:active,.shift-runner__continue.is-pressed,.shift-runner__back:active,.shift-runner__back.is-pressed,.shift-runner .begin-button.is-pressed,.shift-runner .begin-button:active{transform:translateY(4px)}.shift-runner__continue:active,.shift-runner__continue.is-pressed,.shift-runner .begin-button.is-pressed,.shift-runner .begin-button:active{box-shadow:0 1px 0 var(--button-edge),0 3px 8px var(--button-shadow)}.shift-runner__continue:focus-visible,.shift-runner__back:focus-visible{outline:3px solid var(--focus-ring);outline-offset:5px}.shift-runner .breathing-card{--breath: 0;position:relative;width:100%;min-height:100svh;overflow:hidden;display:flex;flex-direction:column;align-items:center;justify-content:center;isolation:isolate;background:radial-gradient(circle at 50% 47%,var(--module-glow),transparent 47%),var(--shift-surface)}.shift-runner .breathing-guide,.shift-runner .grounding-guide{width:100%;display:grid;justify-items:center;gap:18px}.shift-runner .breathing-guide{grid-template-rows:380px 76px}.shift-runner .one-minute-reset-card .breathing-guide{grid-template-rows:380px 112px}.shift-runner .grounding-guide{grid-template-rows:380px minmax(72px,auto)}.shift-runner .breathing-orb-space,.shift-runner .grounding-visual-space{width:min(390px,100vw);height:380px;display:grid;place-items:center}.shift-runner .breathing-field,.shift-runner .grounding-field{position:relative;width:380px;height:380px;display:grid;place-items:center}.shift-runner .breathing-field{--breath: 0;--brightness: .985;filter:brightness(var(--brightness));will-change:filter}.shift-runner .segmented-progress-ring,.shift-runner .ambient-ring,.shift-runner .orb-core,.shift-runner .grounding-halo,.shift-runner .grounding-anchor{position:absolute;top:50%;left:50%;border-radius:50%;transform:translate(-50%,-50%)}.shift-runner .segmented-progress-ring{width:330px;height:330px;overflow:visible;transform:translate(-50%,-50%) rotate(-90deg)}.shift-runner .ring-segment-track,.shift-runner .ring-segment-fill{fill:none;stroke-width:2;vector-effect:non-scaling-stroke}.shift-runner .ring-segment-track{stroke:var(--module-ring-track)}.shift-runner .ring-segment-fill{stroke:var(--shift-accent);stroke-linecap:round;opacity:0}.shift-runner .ambient-ring{border:1px solid rgba(85,137,119,.1);opacity:calc(.22 + var(--breath) * .22)}.shift-runner .ambient-ring-1{width:304px;height:304px;transform:translate(-50%,-50%) scale(calc(.96 + var(--breath) * .045))}.shift-runner .ambient-ring-2{width:326px;height:326px;opacity:calc(.18 + var(--breath) * .19);transform:translate(-50%,-50%) scale(calc(.94 + var(--breath) * .07))}.shift-runner .ambient-ring-3{width:348px;height:348px;opacity:calc(.14 + var(--breath) * .16);transform:translate(-50%,-50%) scale(calc(.92 + var(--breath) * .09))}.shift-runner .ambient-ring-4{width:370px;height:370px;opacity:calc(.1 + var(--breath) * .13);transform:translate(-50%,-50%) scale(calc(.9 + var(--breath) * .11))}.shift-runner .orb-core{width:140px;height:140px;transform:translate(-50%,-50%) scale(calc(1 + var(--breath)));background:radial-gradient(circle at center,#a3cfbce6,#85bea8c7 66%,#6fae9724 94%,#6fae9708);box-shadow:0 0 64px rgba(106,171,148,calc(.06 + var(--breath) * .08))}.shift-runner .breathing-instruction{position:relative;width:100%;min-height:132px;display:grid;place-items:center}.shift-runner .box-instruction-transition{position:relative;width:min(280px,76vw);min-height:116px;display:grid;grid-template-rows:minmax(58px,auto) minmax(34px,auto);row-gap:14px;align-items:center;perspective:500px;transform-style:preserve-3d}.shift-runner .one-minute-reset-instruction{width:min(330px,84vw);min-height:148px;grid-template-rows:minmax(88px,auto) minmax(42px,auto);row-gap:18px}.shift-runner .box-instruction-current,.shift-runner .box-instruction-next,.shift-runner .box-instruction-previous{width:100%;margin:0;color:var(--shift-text);font-size:22px;font-weight:480;line-height:1.3;letter-spacing:0;text-align:center;backface-visibility:hidden;transform-origin:center}.shift-runner .box-instruction-current{grid-row:1;animation:shift-runner-instruction-arrive .7s ease-out both}.shift-runner .box-instruction-next{grid-row:2;color:var(--color-text-faded);font-size:16px;animation:shift-runner-next-arrive .7s ease-out both}.shift-runner .box-instruction-previous{position:absolute;top:0;left:0;animation:shift-runner-instruction-leave .7s ease-in both}.shift-runner .begin-button{appearance:none;position:relative;z-index:2;min-width:150px;min-height:58px;padding:14px 28px;border:0;border-radius:999px;color:var(--button-text);background:linear-gradient(180deg,var(--button-top) 0%,var(--button-bottom) 100%);box-shadow:0 5px 0 var(--button-edge),0 10px 18px var(--button-shadow);font:inherit;font-size:18px;font-weight:800;letter-spacing:0;cursor:pointer;text-shadow:0 1px 0 rgba(255,255,255,.16);-webkit-user-select:none;user-select:none;-webkit-tap-highlight-color:transparent;transition:transform 70ms ease,box-shadow 70ms ease,filter .15s ease}.shift-runner .grounding-card{background:radial-gradient(circle at 50% 45%,var(--module-glow),transparent 48%),var(--shift-surface)}.shift-runner .grounding-halo-outer{width:244px;height:244px;border:1px solid rgba(99,151,132,.08)}.shift-runner .grounding-halo-inner{width:190px;height:190px;background:#91c3b00f;box-shadow:0 0 54px #6aab9414}.shift-runner .grounding-anchor{width:112px;height:112px;background:radial-gradient(circle at center,rgba(163,207,188,.88) 0%,rgba(133,190,168,.72) 66%,rgba(111,174,151,.08) 96%,transparent 100%);box-shadow:0 0 52px #6aab9414}.shift-runner .grounding-prompt{width:min(330px,84vw);min-height:72px;display:grid;place-items:start center}.shift-runner .grounding-prompt-transition{position:relative;width:100%;min-height:72px}.shift-runner .grounding-prompt-current,.shift-runner .grounding-prompt-previous{position:absolute;inset:0;display:grid;place-items:start 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